As a graduate or professional student, have you ever felt like you were a phony or a fraud? Have you experienced anxiety that you aren’t good enough to be in the roles you fill? Have you looked around the high-performing groups you work with and wondered how you got a seat at the table?
The WVU Carruth Center is once again hosting weekly wellness activities for graduate and professional students to make sure you prioritize your self-care! Check out the spring workshops below. You can drop in at any time during this semester!
Graduate and professional school is hard. It's important to take time to recharge, learn how to manage stress, decompress, make meaningful connections with peers and find positive ways to cope with your mental health.